Normal – Mental Wellbeing

Category: Uncategorized

  • The Bookmaker, the Punter, and the Horse

    I have dabbled in a fair few different projects in my time, but this one is certainly more niche than the rest. I have always had a great interest in maths, and my memory for things like football stats and random dates has caused many a furrowed brow among friends. This interest took me down…

  • The Mental Syntax 

    Fair warning, this is gonna seem like a weird blog for some people, but please bear with me, I do have a point and there is certainly method in the madness.   For the last three years, I’ve had the privilege of working as a data engineer, and I’ve been exposed to the industrial protocols that…

  • Sticking With It

    Ironically, despite being an author, I’m not the biggest book lover. I hopped onto the self help book bandwagon in the last year or two, but like a lot of markets in the modern world, it’s completely saturated. Every book claims to be the show-stopper, the one that will sort out our lives for good…

  • Cast Iron Ceiling

    A term that pops up a lot in psychology, and on the modern self help circuit, is the idea of “limiting beliefs”. I would bet that many people haven’t heard the term, but are all too familiar with the feeling. A limiting belief is an idea or notion we have about ourselves that we are…