Normal – Mental Wellbeing

Tag: health

  • Older, Wiser & Happier

    I have often been told that I am old before my time. My teenage years of working behind counters and bars gifted me with the abaility to make small talk with just about anyone, ironically leaving me feeling more equipped to talk to someone in their 70s than to someone of my own age. When…

  • Taking the Wheel

    It often goes unspoken that anxiety rattles the body physically. In January 2024, I found myself sitting in a doctor’s waiting room, paralysed by fear, with a number of physcial ailments that a young man simply shouldn’t have, some of which were indicative of prostate cancer. I explained to the doctor that I had already…

  • Sticking With It

    Ironically, despite being an author, I’m not the biggest book lover. I hopped onto the self help book bandwagon in the last year or two, but like a lot of markets in the modern world, it’s completely saturated. Every book claims to be the show-stopper, the one that will sort out our lives for good…