From the blog
“Sometimes, like an engine, a fan-belt wears thin. A head gasket builds up pressure over time. A gearbox gets worn down. An engine needs care and consideration, and when it’s not looked after, a professional must intervene. The mind is the same. Sometimes, in our lifetime, we may need a qualified mechanic to step in and fix this complex combustion chamber that they call the brain. It’s amazing how the right help can change everything.”
Critical to our mental wellbeing is proactively taking steps to reduce stress and other mental barriers. We will post tips and tricks on how you can improve your mental wellbeing and overcome any struggles you may be having.
These tips & tricks helped us overcome our own battles and were born out of questions friends, family, colleagues and young people asked us on how to improve their own health.
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The Index Fund of You
If I have learned anything between the ages of 20 and 25, it is that the best investments in life are the ones we make…
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It’s Not That Simple
This is the biggest fucking lie that I, and I imagine many others, have been fed in our lifetimes. Maybe it’s the human condition, or…
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The Bookmaker, the Punter, and the Horse
I have dabbled in a fair few different projects in my time, but this one is certainly more niche than the rest. I have always…
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The Mental Syntax
Fair warning, this is gonna seem like a weird blog for some people, but please bear with me, I do have a point and there is…
Normal - Mental Wellbeing 